What is
"Say CHEESE and LIFT!" about?
"Say CHEESE and LIFT!" is about finding the positive in every situation, smiling because of it, then using that positive energy to bulldoze through workouts. Here at this studio, we not only train the body, but we train the mind.
Who is "Say CHEESE and LIFT!" for?
"Say CHEESE and LIFT!" is for anyone who is interested in improving the look of their body, through bodybuilding and weight training. Additional benefits are gaining strength, and moving better. That means "Say CHEESE and LIFT!" is for a wide array of people.
Everyone from:
- the 30 something year old mom who wants to “get her body back"
- the 40 something year old dad who is trying everything in their power to avoid the dreaded “dad bod"
- to the 50 something year old who wants to lose weight and the typical big box gym HIIT classes are too much
would find "Say CHEESE and LIFT!" Studio to be their home.
Couldn't grab any equipment for your home during the multiple and various lockdowns? Don't have the space for a leg press? Need step by step instruction?
"Say CHEESE and LIFT!" is for you!
Everyone from:
- the 30 something year old mom who wants to “get her body back"
- the 40 something year old dad who is trying everything in their power to avoid the dreaded “dad bod"
- to the 50 something year old who wants to lose weight and the typical big box gym HIIT classes are too much
would find "Say CHEESE and LIFT!" Studio to be their home.
Couldn't grab any equipment for your home during the multiple and various lockdowns? Don't have the space for a leg press? Need step by step instruction?
"Say CHEESE and LIFT!" is for you!